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Uplift Pelvic Health & Wellness

Exceptional One-on-One Mobile Pelvic Floor Physical Therapy in Fleming Island and Surrounding Areas of Northeast Florida

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Kara Hogmire,DPT, ATC/L

Kara is a graduate of the University of North Florida with her clinical doctorate in Physical Therapy. She started her career in outpatient orthopedic physical therapy with an emphasis in sports medicine. After the birth of her two children, she started having issues with stress incontinence due to prolapse when trying to return to her active lifestyle. After doing some research, she found postpartum resources were few and far between and what resources were available did not provide convenience to someone with small children. It was after this frustration, Kara decided to create Uplift Pelvic Health & Wellness, a mobile cash-based pelvic health service. This type of practice allows patients to stay in the comfort of their home, as to not disrupt schedules or cause unneeded stress in trying to get to a clinic. Kara is passionate about helping all her patients work towards their goals and cannot wait to help you in your health journey!

 



Self-care is not an expense,
it is an 
investment

Services

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Acupuncture
Headache

Pelvic Health Visits

In-Home visits for initial evaluations (90 minutes) and follow-up appointments (up to 60 minutes). 

Dry Needling

Dry Needling for orthopedic impairments

Vertigo Visits

Positional vertigo treatment for dizziness

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